Showing posts with label Mediterranean. Show all posts
Showing posts with label Mediterranean. Show all posts

Thursday, July 8, 2010

Carrots 'N' Hummus

My new favorite snack would have to be carrots dipped in Hummus. Oh, so good! Hummus may scare you because it sounds like a funky health food, but don't run away so quickly! Meza Traditional Hummus, my favorite kind, is made with garbonzo beans, roasted sesame, lemon, and garlic. It can be found at Costco. It comes in a big tub so you'll have plenty to go around. Someday I'll attempt to make my own hummus, but for now this is a fabulous substitute!
This snack goes perfectly with a recipe I posted a while back. Fish for the Greek Gods. I love love love the feel of fresh, clean, healthy mediterranean cooking! If you haven't tried it yet, please do! It's to die for. Tilapia is a very very mild fish so even if you don't like fish, you might like this dish! I made it again tonight, because my grandpa came over for dinner and my dad hadn't tried it yet. Big hit! Except my dad adds lots of salt to everything... Which explains his really low blood pressure?

Friday, June 11, 2010

Fish for the Greek Gods

Sometimes I pretend I live on a Grecian Island in the middle of the Mediterranean Sea. I say "νόστιμα!", while I eat my fresh catch, because I like to pretend I can speak a foreign language. I'm sure Zeus and Hera ate this...
Serves 4

Ingredients

  • 2 cups sliced zucchini
  • Cooking spray
  • 4 (6-ounce) tilapia fillets
  • chopped fresh or dried oregano
  • chopped fresh rosemary
  • 1 Tablespoon lemon juice
  • Salt and black pepper
  • 1 cup thinly sliced red bell pepper
  • 1 cup thinly sliced yellow bell pepper
  • 1/2 cup thinly sliced red onion
  • 2 teaspoons olive oil
  • crumbled feta cheese
  • 8 lemon slices

Preparation

Preheat oven to 450°

Arrange zucchini slices in an 11 x 7-inch baking dish coated with cooking spray. Place fish over zucchini; sprinkle fish evenly with oregano, rosemary, lemon juice, salt and pepper. Arrange bell peppers and onion over fish; drizzle with oil. Top with cheese and lemon slices. Bake at 450° for 20 minutes or until fish flakes easily when tested with a fork. Recipe inspired by: Oxmoor House

I'm getting really creative with tilapia, because 10 pounds of fish goes a LONG WAY. I have to say that I was extra pleased with how my dish turned out, I've made it 2 nights in a row!! Second time I would make a few adjustments.. Make sure to be extra generous with the feta and lemon juice. Citrus compliments the fish SO greatly and the way the cheese toasts in the oven is almost better than you know what.... S'mores.